Showing posts with label new to tri. Show all posts
Showing posts with label new to tri. Show all posts

Monday, April 2, 2012

Feeling the blues


I’m staring at my screen and I’m feeling blue.  Having had a two week sabbatical from training, I threw myself back into the mix over the weekend.  Swimming on Saturday and cycling on Sunday – more about that anon – but today, a doctor’s appointment has led to an enforced two-week swim and run abstention.  I’m not a happy bunny!

Having had the two weeks off, I intended approaching training gingerly and not go too hard from the off. Yea right!  In the pool it was arm drill after arm drill after arm drill.  The energy was sapped out of me at an alarming rate! Or maybe I was just doing them incorrectly! Either way, half way through our session I had to slow things down – for a few minutes at least to get some of my breath back.  But the post-training buzz had me in a good mood and delighted to be back in the pool. 

The Saturday couch recovery session, of course, never happened.

For Sunday morning’s club cycle one of the guys (Gav Duffy) set a daunting challenge to ascend and descend Howth Head (from the cemetery) ten times.  Yes, you didn’t mis-read that. 10 times. Why you ask? Well apparently April 1st is known as the Sufferlandrian Day of Suffering. Lucky us!

The challenge was open to those at all levels, so as part of the beginners group, the challenge was set slightly lower with the aim to reach at least three ascents, and if possible four.

The climb in total was a mere 4.8kms.  A climb I have done on a good number of occasions, but never at this level. Now while that distance does not seem like much, it is a deceptive climb that offers small bouts of respite before challenging you again and again with another incline.  And as the sun’s heat increased during the ride out to Sutton, the intensity of the challenge increased.

The group started together. Beginners, intermediate and advanced all as one. That didn’t last long!  The group was quickly strung out. Each to their own; each to face the hill each time in almost total isolation.  Pick a target in front of you and keep pedalling. And don’t get lapped. Too often.

“That wasn’t too bad,” I thought after reaching the summit for the first time, “ten doesn’t seem so unattainable.”  Ah, the thoughts of the innocent. The beginners group agreed to re-group after three laps.  Everyone was still in good shape.  “Let’s go for two more,” it was suggested. That seemed attainable. Just.

The fourth time up quickly became tougher than the previous three put together.  And number five just plain hurt.  All the while being lapped for at least the second time by the advanced crew. There is a lot to learn yet.

Unless I’d been offered a large sum of money I would have been able to face the climb for even another 50 metres. Howth had beaten me. This time.

Needless to say Sunday’s recovery was much more couch based, but with an increased sense of achievement. Roll on Tuesday morning swimming.

That is until this morning.  A meeting with a dermatologist, the removal of a mole (on the bottom of my foot), three stitches later and I was put on, as they stay in US sports, the disabled list. Despite my best efforts to assure the nurse that I’d look after myself, she was having none of it. 

No swimming or running until the stitches are removed. No training for two weeks. Now that plan sucks! Just back into training and I now have to forego another eight training sessions. 

While that might be a welcome break during the season, now is not that time for me. Sure is it any wonder I’m feeling blue!




Wednesday, March 28, 2012

Have a break. Have a KitKat, or maybe a pint.

It's been a while since I've updated this....as much because I haven't been training. which in itself has caused me no end of worry.

Before taking the semi-forced, semi-unforced break from training, I strived to squeeze as much training in as possible. Swim, swim, cycle, swim, swim, swim. I even forced myself up for a session last Saturday before heading to the airport for a flight. But with 10 days off training for holidays, it may not have been the wisest plan.

An anxiety overtook me in the days before my break, which I struggled to quite rationalise, taking off the time from training. The togs were thrown in the bag in the off chance of finding a pool to ease my torture for a while.

That never happened. So instead, I had to accept that I'd be missing out.

While I didn't quite get withdrawal symptoms, and did have a weekend lie-in for the first time in six weeks, I have missed training. The new-to-tri group in Piranha Tri Club has been great, and there has been a great energy as everyone has been improving. That buzz was as much missed as anything else.

So after a break, including a wedding, more alcohol in the last 10 days than that previous two months, it will be back to training this weekend. I just hope I won't have lost too much fitness, haven't fallen too far behind the others. Oh and haven't forgotten how to swim.

Square one is the last place I need to find myself!